Yanni Mind Body and Spirit

Let's help you Grow

Yanni has been offering holistic alternative therapies for many years and over time has also learnt the spiritual aspect of his life including the law of attraction.

Also listening and learning from many spiritual teachers and life coaches and reading many books.

Expand my mind

Blog/Vlog Articles

My Mexico experience on a spiritual level

Welcome to this blog. I recently came back from spending over a month in Guadalajara Mexico visiting my Mexican girlfriend and this blog is about my journey on a spiritual level. Firstly coming out of the airport and seeing armed police plus seeing this on a regular...

HOW TO AVOID CONNECTING WITH PEOPLE’S ENERGIES

Hi Welcome to another blog with my self Yanni and this blog is all about how to avoid connecting with people's negative energies. This apply especially when you are out and about as everyone is going through some thought and feeling when you pass them so if you sense...

MINDFULNESS HELP WITH QUITTING SMOKING

Hi Welcome to this blog on help with quitting smoking as I will give you a few tips with mindfulness methods which may help. Usually with the experience of people smoking, it comes from present stress in life, or memories re-playing in the sub-conscious mind which...

FINDING INNER PEACE

Hi Welcome to this blog with myself Yanni mind body and spirit in finding inner peace. This is a challenge most of the time especially if you lead a busy life however it is finding the time to give yourself you time with meditation either in the morning or in the...