Yanni Mind Body and Spirit

Let's help you Grow

Yanni has been offering holistic alternative therapies for many years and over time has also learnt the spiritual aspect of his life including the law of attraction.

Also listening and learning from many spiritual teachers and life coaches and reading many books.

Expand my mind

Blog/Vlog Articles

HOW TO LET GO OF THE CORONAVIRUS FROM A MINDFULNESS PERSPECTIVE

Welcome to this short blog from my perspective on how to to let go of the Coronavirus coming from a mindfulness coach. Below is a list of how to change your view into a positive aspect. Avoid thinking about the virus Limit watching the news/Social media too much to...

ACTING ON INSPIRATION

Welcome to another blog with myself Yannimindbodyandspirit. This is inspiration, writing this blog has come from inspiration. Acting on inspiration is a gift sent through the divine or your higher self and by taking action can lead to magical experiences. I manage to...

LETTING GO OF THE EGO

Welcome to another blog with myself Yannimindbodyandspirit This blog is all about letting go of your EGO even if you are unaware as your sub-conscious mind and memory is creating every choice you make after you are conscious of the choice. 95% of your mind is...

BENEFITS OF MEDITATION

Welcome to another blog with myself Yanni mind body and spirit. There are many different benefits of meditation which can and are used on a daily basis. Meditation is a form of calming the mind when it may be over stressed with so much going on in your life and also...