HOW TO FIND INNER BELIEF

WELCOME to another blog with myself Yanni mind body and spriit. This blog is about how to find inner belief and this stems from a few ways which may be blocking you in the mind, with your feelings, your memories and current negative beliefs. The mind creates  negative...
ACTING ON INSPIRATION

ACTING ON INSPIRATION

Welcome to another blog with myself Yannimindbodyandspirit. This is inspiration, writing this blog has come from inspiration.  Acting on inspiration is a gift sent through the divine or your higher self and by taking action can lead to magical experiences. I manage to...

LETTING GO OF THE EGO

Welcome to another blog with myself Yannimindbodyandspirit This blog is all about letting go of your EGO even if you are unaware as your sub-conscious mind and memory is creating every choice you make after you are conscious of the choice.  95% of your mind is...

BENEFITS OF MEDITATION

Welcome to another blog with myself Yanni mind body and spirit. There are many different benefits of meditation which can and are used on a daily basis.  Meditation is a form of calming the mind when it may be over stressed with so much going on in your life and also...